A recommended of 15 minutes listening, a few times a week for 4 weeks is sufficient for you to feel the healing properties of solfeggio frequencies.
What are the 9 healing frequencies? The Solfeggio Frequencies:
174 Hz relieves pain and stress.
285 Hz heals tissues and organs.
396 Hz liberates you from fear and guilt.
417 Hz facilitates change.
528 Hz for transformation and DNA repair.
639 Hz reconnects you with your relationships.
741 Hz helps provide solutions and self-expression.
852 Hz is for intuition and awareness.
936 Hz is for clear your mind.
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