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How it got dark outside in the summer. Watch the beautiful sky getting darker by the minutes!

How it got dark outside in the summer. Watch the beautiful sky getting darker by the minutes! (an hour compressed into ~8 minutes of beautiful and real 4K fast-forward video).
Watching the sky can be relaxing for several reasons, both physiological and psychological:
Nature’s Beauty: The sky often presents a captivating and ever-changing canvas of colors, clouds, and celestial bodies. The beauty of nature can have a calming effect on the human mind.
Sense of Space: Looking at the sky can make you feel like you’re part of something much larger than yourself. It provides a sense of perspective and can make your worries and concerns seem smaller by comparison.
Connection to Nature: Humans have an inherent connection to nature, and looking at the sky can help us feel more in touch with the natural world. This connection to nature is known to have positive effects on mental well-being.
Mindfulness: Watching the sky can be a form of mindfulness or meditation. When you focus on the sky, you’re fully in the present moment, which can help reduce stress and anxiety.
Awe and Wonder: The vastness of the sky and the mysteries of the cosmos can inspire feelings of awe and wonder. This can trigger a sense of curiosity and imagination, which can be quite relaxing.
Soothing Colors: The blue hues of the daytime sky and the warm colors of a sunset or sunrise are often associated with tranquility and relaxation. These colors can have a soothing effect on the mind.
Stress Reduction: Spending time outdoors, including watching the sky, has been shown to reduce stress levels. Exposure to natural light and fresh air can have a positive impact on your mood.
Disconnecting from Technology: Watching the sky provides an opportunity to disconnect from screens and technology, which can be overstimulating. This break from constant digital engagement can contribute to relaxation.
Contemplation: The open expanse of the sky can encourage contemplation and introspection. It’s a space where you can think, daydream, or simply be with your thoughts.
Escape from Routine: Taking time to watch the sky can serve as a break from the routine and demands of daily life. It allows you to step away from your responsibilities for a moment and just be.
In summary, watching the sky offers a simple yet powerful way to relax and find peace in the midst of our often hectic lives. It’s a reminder of the beauty of the natural world and can help us connect with something larger than ourselves, which can be incredibly calming and rejuvenating.

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